Stress Awareness

Start:
Throughout the year
Duration:
3 hours
Location:
Balliol Road Campus
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Course Details

On this free 3 hour course you will learn about the main causes of stress in work and general life.

You will also discover techniques to alleviate these stresses.

  • Reducing demands
  • Finding appropriatesSupport
  • Working on and solving poor relationships

College certificate
Free.

Register your interest

Fill out the short form below and a member of the team will be in touch:

Consent

Hugh Baird College will only store your details for the purpose of replying to your registration of interest. Your email will not be passed onto any 3rd party agencies.

You can view our latest consent documentation here.

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